Schedule

11/16/2025 - 11/22/2025
16 Sun 17 Mon 18 Tue 19 Wed 20 Thu 21 Fri 22 Sat
16 Sun
17 Mon
18 Tue
19 Wed
20 Thu
21 Fri
22 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

No Gi BJJ (Beginner, Advanced)

1:30 - 3pm
1:30pm - 3:00pm

No Gi BJJ (Beginner, Advanced)

No Gi BJJ (Beginner, Advanced)
Sunday, November 16 · 1:30pm - 3:00pm

Zen Event and Seminar at Bellingham BJJ

3 - 4:30pm
3:00pm - 4:30pm

Zen Event and Seminar at Bellingham BJJ

Zen Event and Seminar at Bellingham BJJ
Sunday, November 16 · 3:00pm - 4:30pm

No class this day due to the gym being booked by the Zen group. Michael and Niamh at Bellingham BJJ seminar.

Bjj Basics

5:30 - 6:30pm
5:30pm - 6:30pm

Bjj Basics

Bjj Basics
Tuesday, November 18 · 5:30pm - 6:30pm

FIRST STEPS

5:30 - 6:30pm
5:30pm - 6:30pm

FIRST STEPS

FIRST STEPS
Tuesday, November 18 · 5:30pm - 6:30pm

Part of the 8 lesson beginner program "First Steps" that runs every Tuesday and Friday, bi-monthly 

Open Mat @ Framework

10:30am - 12:30pm
10:30am - 12:30pm

Open Mat @ Framework

Open Mat @ Framework
Thursday, November 20 · 10:30am - 12:30pm

Our first open mat event partnering with Framework and inviting other gyms. Please make sure you sign the waiver. All donations made to Byrd Barr Place or other local food banks!

Study Session and Open Matt

7:30 - 8:30pm
7:30pm - 8:30pm

Study Session and Open Matt

Study Session and Open Matt
Thursday, November 20 · 7:30pm - 8:30pm

Come study, drill, or spend time asking 1 on 1 questions with Niamh. Open to anyone, drop-ins or students. 

FIRST STEPS

6:30 - 8pm
6:30pm - 8:00pm

FIRST STEPS

FIRST STEPS
Friday, November 21 · 6:30pm - 8:00pm

Part of the 8 lesson beginner program "First Steps" that runs every Tuesday and Friday, bi-monthly 

Gi BJJ (Beginner, Advanced)

6:30 - 8pm
6:30pm - 8:00pm

Gi BJJ (Beginner, Advanced)

Gi BJJ (Beginner, Advanced)
Friday, November 21 · 6:30pm - 8:00pm

Gi BJJ (Beginner, Advanced)

2 - 3:30pm
2:00pm - 3:30pm

Gi BJJ (Beginner, Advanced)

Gi BJJ (Beginner, Advanced)
Saturday, November 22 · 2:00pm - 3:30pm
No sessions found

First Steps: Tuesday (1 hour) and Friday (1.5 hour) class exclusively for beginner intro to jiu jitsu. Runs bi-monthly: January, March, May, July. September, November

Tuesday: 1 hour fundamentals class for beginners that addresses basic rules and concepts and emphasizes improving basic movement. No stand-up portion.

Thursday: Open mat time used to study, drill, get private attention from Niamh or upper belts, or just hang out and roll

Friday: 1.5 hour class going into depth on monthly curriculum. Stand-up. 

Saturday: 1.5 hour class class going into depth on monthly curriculum. Stand-up.

Sunday: 1.5 hour no-gi specific class going into depth on monthly curriculum. Stand-up

LOCATED INSIDE OF SEATTLE AIKIKAI CAPITOL HILL

Classes will be added to the schedule based on Member requests, so please give us your feedback!

We currently offer classes for Adults only.
Private training is available