Schedule

04/19/2026 - 04/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

No Gi BJJ (Beginner, Advanced)

1:30 - 3pm
1:30pm - 3:00pm

No Gi BJJ (Beginner, Advanced)

No Gi BJJ (Beginner, Advanced)
Sunday, April 19 · 1:30pm - 3:00pm

This day is marked as closed. Reopen the day to edit or restore sessions.

Bjj Basics

5:30 - 6:30pm
5:30pm - 6:30pm

Bjj Basics

Bjj Basics
Tuesday, April 21 · 5:30pm - 6:30pm

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FIRST STEPS

5:30 - 6:30pm
5:30pm - 6:30pm

FIRST STEPS

FIRST STEPS
Tuesday, April 21 · 5:30pm - 6:30pm

Part of the 8 lesson beginner program "First Steps" that runs every Tuesday and Friday, bi-monthly 

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Study Session and Open Matt

7:30 - 8:30pm
7:30pm - 8:30pm

Study Session and Open Matt

Study Session and Open Matt
Thursday, April 23 · 7:30pm - 8:30pm

Come study, drill, or spend time asking 1 on 1 questions with Niamh. Open to anyone, drop-ins or students. 

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FIRST STEPS

6:30 - 8pm
6:30pm - 8:00pm

FIRST STEPS

FIRST STEPS
Friday, April 24 · 6:30pm - 8:00pm

Part of the 8 lesson beginner program "First Steps" that runs every Tuesday and Friday, bi-monthly 

This day is marked as closed. Reopen the day to edit or restore sessions.

Gi BJJ (Beginner, Advanced)

6:30 - 8pm
6:30pm - 8:00pm

Gi BJJ (Beginner, Advanced)

Gi BJJ (Beginner, Advanced)
Friday, April 24 · 6:30pm - 8:00pm

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Gi BJJ (Beginner, Advanced)

2 - 3:30pm
2:00pm - 3:30pm

Gi BJJ (Beginner, Advanced)

Gi BJJ (Beginner, Advanced)
Saturday, April 25 · 2:00pm - 3:30pm

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No sessions found

First Steps: Tuesday (1 hour) and Friday (1.5 hour) class exclusively for beginner intro to jiu jitsu. Runs bi-monthly: January, March, May, July. September, November

Tuesday: 1 hour fundamentals class for beginners that addresses basic rules and concepts and emphasizes improving basic movement. No stand-up portion.

Thursday: Open mat time used to study, drill, get private attention from Niamh or upper belts, or just hang out and roll

Friday: 1.5 hour class going into depth on monthly curriculum. Stand-up. 

Saturday: 1.5 hour class class going into depth on monthly curriculum. Stand-up.

Sunday: 1.5 hour no-gi specific class going into depth on monthly curriculum. Stand-up

LOCATED INSIDE OF SEATTLE AIKIKAI CAPITOL HILL

Classes will be added to the schedule based on Member requests, so please give us your feedback!

We currently offer classes for Adults only.
Private training is available