List
GridNo Gi BJJ (Beginner, Advanced)
1:30 - 3pm
1:30pm - 3:00pm
Schedule
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
11
Sun
12
Mon
13
Tue
14
Wed
15
Thu
16
Fri
17
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Bjj Basics
5:30 - 6:30pm
5:30pm - 6:30pm
Bjj Basics
FIRST STEPS
6:30 - 8pm
6:30pm - 8:00pm
FIRST STEPS
No sessions found
First Steps: Tuesday (1 hour) and Friday (1.5 hour) class exclusively for beginner intro to jiu jitsu. Runs bi-monthly: January, March, May, July. September, November
Tuesday: 1 hour fundamentals class for beginners that addresses basic rules and concepts and emphasizes improving basic movement. No stand-up portion.
Thursday: Open mat time used to study, drill, get private attention from Niamh or upper belts, or just hang out and roll
Friday: 1.5 hour class going into depth on monthly curriculum. Stand-up.
Saturday: 1.5 hour class class going into depth on monthly curriculum. Stand-up.
Sunday: 1.5 hour no-gi specific class going into depth on monthly curriculum. Stand-up
LOCATED INSIDE OF SEATTLE AIKIKAI CAPITOL HILL
Classes will be added to the schedule based on Member requests, so please give us your feedback!
We currently offer classes for Adults only.
Private training is available